Rosemary Walnuts

From TOH



My Aunt Mary started making this recipe years ago, and each time we visited her she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good house-warming or hostess gift, double the batch and save one for yourself.
Prep/Total Time: 20 min
Yield: 8 Servings

10 10 20
Ingredients
2 cups walnut halves
Cooking spray
2 teaspoons dried rosemary, crushed
1/2 teaspoon kosher salt
1/4 to 1/2 teaspoon cayenne pepper10 10 20
Ingredients
2 cups walnut halves
Cooking spray
2 teaspoons dried rosemary, crushed
1/2 teaspoon kosher salt
1/4 to 1/2 teaspoon cayenne pepper
Directions
Place walnuts in a small bowl. Spritz with cooking spray. Add the seasonings; toss to coat. Place in a single layer on a baking sheet.
Bake at 350° for 10 minutes. Serve warm. Yield: 2 cups.







Nutritional Facts 1/4 cup equals 166 calories, 17 g fat (2 g saturated fat), 0 cholesterol, 118 mg sodium, 4 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchange: 3 fat.

Originally published as Rosemary Walnuts in Taste of Home February/March 2012, p44

My Aunt Mary started making this recipe years ago, and each time we visited her she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good house-warming or hostess gift, double the batch and save one for yourself.
Prep/Total Time: 20 min
Yield: 8 Servings

10 10 20
Ingredients
2 cups walnut halves
Cooking spray
2 teaspoons dried rosemary, crushed
1/2 teaspoon kosher salt
1/4 to 1/2 teaspoon cayenne pepper10 10 20
Ingredients
2 cups walnut halves
Cooking spray
2 teaspoons dried rosemary, crushed
1/2 teaspoon kosher salt
1/4 to 1/2 teaspoon cayenne pepper
Directions
Place walnuts in a small bowl. Spritz with cooking spray. Add the seasonings; toss to coat. Place in a single layer on a baking sheet.
Bake at 350° for 10 minutes. Serve warm. Yield: 2 cups.







Nutritional Facts 1/4 cup equals 166 calories, 17 g fat (2 g saturated fat), 0 cholesterol, 118 mg sodium, 4 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchange: 3 fat.

Originally published as Rosemary Walnuts in Taste of Home February/March 2012, p44